Feel happier, learn faster, have more energy

Your strengths are the things you are good at, and love to do. Research shows the people who use their strengths tend to be happier, more confident, more resilient, perform better and are more effective at self-development.

Taking part in York Strengths can help you to:

  • Find out more about yourself, and how to make the most of what you have to offer
  • Support your personal development and make the most of your time at University
  • Identify careers that suit you, and make better decisions for your future
  • Build your confidence in talking about your strengths, and demonstrating them to employers. 

You can complete York Strengths by:

  • attending a Development Session (available to undergraduate first years)
    OR
  • completing York Strengths Online (all students)

Find out more by exploring the pages below.

Related links

Find us on campus

Handshake careers platform to find jobs, book appointments and message us

Using Handshake - a guide to get you started

Eligibility to use Careers services

Related links

Find us on campus

Handshake careers platform to find jobs, book appointments and message us

Using Handshake - a guide to get you started

Eligibility to use Careers services