Resourcefulness involves understanding what it means to be a reflective and strategic thinker.

Research suggests that making use of reflective and strategic thinking when handling experiences is a key skill related to higher levels of resilience. 

Using what you have to your advantage

Watch this video for a brief introduction to the importance of using reflective and strategic thinking in various aspects of your life.

https://youtu.be/zfKM5oOrNqA

Assess your current level of resourcefulness