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Need a little help?

Posted on 2 October 2020

Starting - or returning to - University is a significant change at the best of times, but in this time of COVID, it can present even more of a challenge.

You're not alone

The first of this term’s wellbeing workshops focuses on adapting to change. Explore the reasons why you may be struggling with friendly college tutors in a relaxed and welcoming environment. The workshop will provide you with practical techniques to help you manage the changes, as well as letting you know about services and resources that you can access after the session.

Book your place on the ‘Adapting to change’ workshop

Tips and advice

If you feel like you’re struggling to adapt, the following links may help you. You may also want to check out our seven tips for adjusting to university life.

Your wellbeing

Take a look at our health and wellbeing web pages for advice and support:

All students also have free, confidential access to togetherall, a 24/7 online community which provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.