University Mental Health Day

9 March 2023 is University Mental Health Day. As a community, we need to make sure we look after one another and empower both students and staff to speak about and look after their mental health. No community can thrive without caring for something with such a big impact in how we all think, feel, act, make choices, and relate to others.

This much is shown in "Inside Out",  a fun family film, which offers an important allegory of mental health problems in young people. Here is the clip: