Writing for Calm and Relaxation

Writing can be a powerful tool to still the mind and promote relaxation. In this course we’ll explore different ways of using words to find calm and mindfulness. No writing experience is necessary. All you need is a pen, paper and a willingness to explore where the words take you. Alexandra is an experienced tutor with a strong interest in writing for wellbeing. She is a member of Lapidus, the Words for Wellbeing organisation.

Tutor: Alexandra Weston LLB MA

Term: Spring

Day: Wednesday

Time: 6-8pm

Start Date: 24 January 2024

No. of weeks: 6

Full fee: £60 

This course will be delivered via Zoom. Students joining the course will need access to a computer, laptop or tablet with a microphone (essential) and a webcam (desirable), as well as a reliable broadband connection.

Register for this course online